Services
Personalized Care for Lasting Wellness
At Still Waters Mental Health & Wellness Centre, we offer comprehensive psychiatric services designed to meet you where you are in your mental health journey. Our evidence-based, holistic approach ensures that every aspect of your care is tailored to your unique needs and goals.
Services We Provide
Psychiatric Evaluations
Our thorough assessments provide the foundation for understanding your mental health needs. We take time to listen to your story, examine your symptoms, and explore how your experiences have shaped your current challenges. This collaborative process helps us develop an accurate diagnosis and personalized treatment plan that addresses both immediate concerns and long-term wellness goals.
Medication Management
When medication is part of your treatment plan, we provide careful monitoring and adjustment to ensure optimal effectiveness with minimal side effects. We believe in informed decision-making and will thoroughly explain your options, potential benefits, and any risks, empowering you to make choices that align with your values and lifestyle.
Brief Supportive Psychotherapy
Our therapeutic approach focuses on building coping skills, processing difficult emotions, and developing strategies for managing life's challenges. We create a supportive environment where you can explore your thoughts and feelings without judgment while working toward greater emotional resilience and well-being.
Coordinated Care
Mental health care works best when all providers work together. We maintain close communication with your therapists, primary care providers, and other healthcare professionals to ensure seamless, comprehensive care that addresses all aspects of your health and wellness.
Conditions We Treat
Our mission is simple: to provide compassionate, high-quality mental health care that empowers you to achieve greater balance, clarity, and emotional well-being. Every service we offer is designed to support not just symptom relief, but lasting wellness and personal growth.
Depression:
We understand that depression affects everyone differently. Our treatment approach combines evidence-based interventions with compassionate support to help you rediscover hope, energy, and joy in your daily life.
Anxiety Disorders:
Whether you're experiencing generalized anxiety, panic attacks, or specific phobias, we work with you to develop practical coping strategies and, when appropriate, medication management to reduce symptoms and improve quality of life.
Bipolar Disorder:
Managing bipolar disorder requires careful attention to mood patterns, triggers, and treatment response. We provide ongoing monitoring and adjustment of treatment plans to help you achieve mood stability and prevent future episodes.
Schizophrenia and Psychotic Disorders:
Our experience with serious mental illness means we understand the complexity of these conditions. We provide comprehensive care that addresses symptoms while supporting your ability to live independently and maintain meaningful relationships.
Other Mood Disorders:
From seasonal affective disorder to persistent depressive disorder, we have experience treating the full spectrum of mood-related conditions with individualized care plans that honor your unique experience and goals.